About Me
Making Your Life Journey As Smooth As Possible..
TommyTalksTherapy is a counselling and mental health service offering compassionate, client-centred support for individuals, couples, and organisations. I provide one-to-one therapeutic counselling sessions in a safe, non-judgemental space where clients can explore anxiety, stress, low mood, relationship challenges, and life transitions at their own pace.
Alongside individual work, TommyTalksTherapy delivers mental health workshops focused on practical tools for managing anxiety, stress, emotional regulation, and everyday wellbeing. These workshops are designed to be engaging, accessible, and grounded in real-life experience.
I also offer couples counselling, supporting partners to improve communication, rebuild trust, and navigate conflict with clarity and care.
For organisations, Employee Assistance Programmes (EAP) are available, providing confidential short-term counselling and wellbeing support to employees, helping to promote healthier, more resilient workplaces.
Our Partnerships
What We Offer
Awareness today, better mental health tomorrow
Therapeutic Coaching
Personal Consultancy
Counselling Skills For Translators
EAP (Employee Assistance Programme)
Grief & Loss Support
Walk & Talk Therapy
Approach to Growth
A Compassionate Approach to Growth and Transformation
I help individuals overcome challenges, break free from limiting beliefs, and create meaningful change. Through a compassionate and integrative approach, I provide a safe space for self-exploration, healing, and personal development. Using the Personal Consultancy Model, I blend therapeutic insights with goal-oriented coaching to support emotional growth and practical progress.
You encourage deep self-reflection, which makes a lastingimpact.Your use of psychotherapy models, combined with practical goal setting exerciseshelped me connect with my ‘why’ on a much deeper level’
Sarah
– ‘Michelle has a ‘light’ way of allowing you to think about ‘heavy’ stuff that
dominates your thoughts and actions. After a conversation with her you feel lighter,
empowered and raring to go to achieve your weekly goals’
Charlotte
‘Michelle has an amazing way of making you feel at ease from the moment
you meet her. She is kind, caring and understanding and most of all non-
judgemental’
Nicola
‘You guide people on a journey of discovery that empowers them to take ownership of their own journey’
Claire
‘Michelle cares about people and genuinely wants people to love and be the best versions of themselves’
Suzanne
‘ Michelle listens without judgement, her whole self is focussed on the
person speaking, its so validating as it makes people feel heard’
Catherine
‘ Michelle made me realise that when you want something enough then
everything is possible’
Michelle
Why Choose Tommy Talks Therapy?
TommyTalksTherapy offers compassionate, client-centred support tailored to your individual needs. Every session provides a safe, confidential, and non-judgemental space where you can speak openly and work at your own pace. With experience supporting individuals, couples, and organisations, the approach combines professional therapeutic techniques with practical, real-life strategies to help you create meaningful, lasting change.
testimonials
What clients say
Working with Tommy has genuinely been life changing for me. He supported me through some very difficult times with a level of empathy and understanding that immediately made me feel comfortable and safe to open up. What really sets him apart is that he doesn’t just listen, he provides practical advice and real tools that you can actually apply in your daily life. His calm, non-judgmental approach helped me open up in ways I never had before, and in just two months I saw more progress than I had in years of previous therapy. I’m incredibly grateful for his support and would highly recommend him to anyone ❤️
Jason
I started working with Tommy during a challenging period where things were beginning to feel overwhelming. From the first session, he created a safe and judgment-free space where I felt comfortable sharing openly. I really appreciated how he respected my preferences, especially around not being overly comforted, and instead helped me find a healthy balance between self-compassion and discipline. Even though I only had a small number of sessions, I came away with valuable insights and practical strategies that I still use today. I’m very grateful for the support and perspective he gave me ❤️
Peter
Tommy is incredibly easy to talk to and makes you feel comfortable from the moment you start working with him. He has a very down-to-earth approach, which makes sessions feel relaxed, natural, and never intimidating. He creates a space where you feel heard without judgment, and his guidance is always practical and easy to apply in everyday life. Sessions are also very easy to arrange and fit around your schedule, which makes the whole process feel smooth and manageable. Overall, it’s been a really positive experience and one I’d happily recommend ❤️